BDL Nutrition Vlog | Road trip to Wales | Go Ape | Airbnb | #001

BDL Nutrition Vlog | Road trip to Wales | Go Ape | Airbnb | #001



everyone so yeah we're just on a little road trip where we had in jail we are off to Wales so for Emma's Christmas present and a little bit delayed delayed late there we go I brought just a little shepherd's hut with a hot tub of jacuzzi the idea being it would mean I would have finished my exams but I got that a week at least he gets to relax a little bit which is nice but yeah it's by a lake it's a butterfly sardines we're going to do lots of walking with this one yeah excited so we're catching with alright guys we made our little hat or the barn over there they're doing some work on yeah we got peach dark and this is what we got over here you know jazzy this is where we're staying for the next couple of nights very quirky TV fresh mojitos fold-out beds a little shower hello nice in Karachi you got high over there bringing the dog the peach am and the piece de resistance you know that is that yeah it's way what's underneath there very the loved one as well stranger different yeah we'll do it later wait wait and this one's loving it because also say that over here Emily you drop me drop come on drop go you ready wait what's this it obviously goes beautiful Nate Lake next to where we are she hasn't jumped in it yet Alena yes so this our little stay away that's a couple days the Ducks they're not even about it's neither fake swans over there you and crazier than weren't you earlier yeah Jesse come here crazy crazy crazy crazy but otherwise guys yeah that's pretty much it from us while waiting for a food we play games sometimes where we basically guess the price their property so I'm gonna read the description and I guess the price and then we'll swap over yeah what's the first one okay you want to see the Amy so right now let's go 750 two minutes okay so in Wollaston delightful 4 bedroom cottage in a rural location setting gardens and grounds across our próxima for a Kurds annex /team teenage retreat based in chepstow and this is the place what's the entices 700,000 0 0 this Basin Tillotson superbly renovated village barns spacious open panel living studying wide river views in I own this one here what you thought the price Oh dungeon 20,000 no one thought anything close so far don't you see Oh girls would point to the president easy access seven beach okay so something like an intimate it's nuts Tommy acres 1.9 million oh boy she always probably cancel with my last one yeah does anything for in 2000 by oh and my true alright I feel bored of this game we decided not to go over dessert in the end we like will hold off because we've got a little fire back at the heart so we're gonna like that two Somalis and we've got a little bit to go with it but we couldn't cigar simply and they've had to like close the pumps because lightning struck for garage because it's like thunder like no joke they said it hit the garage and we're like what really and there's a always people behind us like up here trying to get fuel they're like don't touch the pumps like crazy but anybody drama fast forever okay good morning all right we had a lovely stay a little Hut behind us so this morning and being the most active person ever it's already running around the lake before I even had a chance to get up here so what I normally do for situations like this when I can't bother to think of a workout and have no equipment is little trick for you go on Pinterest typing home workouts and they'll give you little things to go follow so that's what we're gonna do now I'm gonna go and grab em and then yeah we'll fill my little workout and take it from them but otherwise guys see you in a sec I found this little boy weight exercise gives all different movements and so on so first of all abs just normal crunches chords we then have just normal squats which air body weight squats glutes we have it looks like we're going to be doing hip thrusters or bridges then we've got the triceps should where we'll have to use something like a log or something to do some tricep dips on biceps we'll have to quickly grab a towel and do some bicep curls over each other back again likewise we do saw it was called Australian pull-ups and then we finished off with chess which is just simple push-ups so we're going to simply just do the movement 15 times with each different one rest of 30 seconds and repeat the whole cycle again three four times really yeah Garcia but now all right but we've always got a little bit of true yeah we got a hang about well yeah our a fifteen minutes we got making me yeah we're gonna get this workout done grab a bit of breakfast and then get ready and go to do dad I Judi realist nice pretty wrong huh oh you say before you ever walk out cuz anyway [Applause] we have to time for that here we go – em now graceful as ever you got really cocky how what happened computer yeah easy easy no I'm dusty ticked-off chillin up here in a tree it's graceful go undo this yeah yeah you off be true yeah give me the wrong one disordered thing Emily this is how you do it now get back with now you did it back out it's too easy forward so you're going backwards yeah yeah so basically I'm doing it backwards because it's obviously too easy and the hats gonna fall come on you need that there you have keep me alive let's go oh great if I went and walking like his leg day laughter leg day what's your thoughts last one you ready easy yarn to you will be sad by that [Applause] Cope's i'll my turn let's get going we're all done Oh it was really pretty she looks let's start eating already in the pet shop and she picked hey guys we've just checked out of our little shepherd's hut for the week and we had a really good time where we actually made a move to Raglan castle but unfortunately it is literally raining non-stop so we decided to abort because you had to pay to go in as well since a point that's just paying to go in and then literally running around five minutes and come straight back out it's a shame they would stop friendly as well we're gonna take off yeah what we could think jazzy with us yeah so every bit a nice day we definitely would have done that but maybe if we go back we can do that another time so what were your thoughts on your way back that's always head over what about yeah I go it was really good we enjoyed it didn't we we were both saying that it's sort of like you've got chucked in at the beat man to start with the best bit for me was the Tarzan swing at the end because you do like a real drop where you didn't really like that one it was quite comfortable in those situations I think harness fine whatever what's going to happen like nothing worse they came to that one and there's more of a drop can expect it and my face like that I've been katadreuffe oh yeah they just drop really sudden but I quite liked it and then you sort of slap against the net and then climb up so I got enjoyed that one as it wise were good the hardest one by far was the stirrups so yet I sort of put your foot feet in these wings which were really far apart I think it's always harder if you're low but shorter like I am to reach those things but yeah that almost the hardest I brought it all wrong I was facing backwards my people going straight through there who boots the hoods of stuff I found it all a cagey fare like I said it was all with the spirits were stupidly hard like I'm not there we were we were one rhythm you guys know have any other sort a bit more extreme version really good activities that you recommend we're always up for that we love going up and doing activities so does it comment sorry that's what we did everything I kill twister oh yeah that was in we did a total wipeout course in a flurry and J was just sort of like launching himself off the highest objects and just splashing into the water like headfirst and yeah here we have a wild enemy pardon thank you the peach at home with other fellow friends who would probably live in the house rather than me if she had the choice we have the pig is big taking a horse and we have the blue horse that's actually white yeah what'd I say she does them more than me three-way relationship party oh look here we have a wild pig rolling in the mud a wild stallion gets it from his owner

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