How to Follow the Abs Diet | Diet Plan

How to Follow the Abs Diet | Diet Plan

Hi, my name is Lisa Moskovitz and I’m a registered
dietitian and certified in the state of New York, with a private practice on the upper
east side. I specialize in weight management, exercise
and sports nutrition. And I’ll be talking to you about diets. The Abs Diet. A program that incorporates a meal plan and
an exercise regimen as well. Eating six small meals a day and exercising
three times a week for about 30 minutes at a time allows you to lose abdominal fat and
build lean muscle. While this program is great in the sense that
it promotes exercise and activity – and eating frequently throughout the day will certainly
increase your metabolism – any program that tells you it’s gonna reshape or redefine your
body, you could not really trust. There is no proven fact that eating well will
build lean muscle or lose abdominal fat. The Abs Diet is great in the sense that it
promotes exercise and frequent small meals throughout the day. This will certainly help your metabolism. However, building lean muscle and decreasing
abdominal fat can certainly not happen over night. It takes a lot of hard work, healthy eating
and smart planning.

Related Posts

11 thoughts on “How to Follow the Abs Diet | Diet Plan

  1. Hey, have you heard of "Belly Fat Quencher" (do a Google search for it)? On their website you will find a useful free video. It made it possible for Felipe to get rid of his tummy fat. I hope it will help you also.

  2. Anyone tried the Proladox Diet Plan (do a google search)? I have heard some great things about it and my cousin lost a lot of weight with it.

  3. yep. You are smart if you understand you need to eat right at your age to kill your belly. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here : HEALTHYMEALSDIET.HOST56.COM

  4. He thought me the secrets of cooking healthy muscle-building meals that promotes lean muscle mass gains, rapid fat loss of fat, and top athletic performances….I got this info from

  5. Hello, have you discovered Atomic Fat Loss? (look it up on google) You will find out about the crimes we commit against ourselves. With "Atomic Fat Loss", you will discover how to get rid of fat quickly.

  6. Hey there, have you tried "BellyFATtack"? Just search on Google. There you can get a valuable free video presentation by an established licensed health practitioner revealing the best way to get rid of excess weight. It made it possible for David to get rid of his tummy fat. Hopefully it helps you also…

  7. It would be a shame if you did not build muscle when other people are able to lose weight easily using Trim Fat Maximizer (search for it on google).

  8. Hey, have you heard of Bellyfattack ? Simply search Google. On there you will find a beneficial free video presentation by a well established certified dietitian revealing the best way to get rid of extra fat. This helped Michele to burn her abdominal fat. It might help you out also.

Leave a Reply

Your email address will not be published. Required fields are marked *