How to stay fresh | hygiene 101

How to stay fresh | hygiene 101



hey love nation what did you load there's you it's a cut-up vet whenever video so I haven't posted in a while so I was like you know what I mean start being like more active and you know stay consistent and everything so so today I'm gonna be talking about hygiene and like girls this is for you because like you know we all try to stay clean stay fresh you know that so first thing I have if you see me looking balanced cuz I have a niece right here so first thing I have right here is drink water like there's not nothing you can go wrong with that just drink plenty of water and if you can also like drink water with lemon and cucumber because it helps the toxic your body okay it helps you like every morning if you can just drink a glass of it it help detox at your body and it helps your pH balance you know keep that under control it helps your pH balance and it benefits your skin for staying clean you know just it just it's just next thing baby wipes in jewelry you can't go wrong with these two things like everybody loved it you can't go wrong with these baby wipes into your DeRay are like the thing around here you always want to carry baby lysine do you order it with you wherever you go because after PE or just being out the whole day you want to freshen up so you want to just wipe yourself down maybe some big wise put some do or you just you feel fresh again like you don't have to go back home take a shower go haul away wait you can't do that but if you don't have the time or you're just too far away from home we don't have access to it any clothes you can't go wrong it easier because you don't want to walk around musty nobody do you know you don't want to walk around much thinner – no – so you want to always try to wash or change your washing cloth at least once a week because if you like if you don't you're just releasing more bacteria into yourself after you just released it you just you just bring it more bacteria in yourself so I feel like change or just washing it at least once a week it's really good um spray some perfume here in there like that you can't go nothing like even though you took a nice good shower just spray a little bit perfume on and you good I got this Malu heart Bath & Body Works um perfume so you can't go wrong with it you know you can just spray some perfume in one cuz then again after peaking your being out for a while you want fresh you know smell good a little bit so pads like girls you like if you were in a school you can never go wrong with this leg carry like at least one or two pads wrongs you need these things right here you need these just carry around with you here and there you can never go wrong with them they're really good cuz better safe than sorry you know you never know what can happen and by the way a Frank an expert Pat they might not have one so you you're able to lend them one you know be a good friend attics I personally think you should change your toothbrush every month because I do it I get these six six in the pack for a dollar I Family Dollar they really they're really cheap for a dollar and there's six in a pack you can just change it every month or if you don't feel like changing it you can boil it that's another method you can boil your toothbrush and they'll just release all those bacterias that was gonna facial products um once your face would have nice cleanser I don't like bar soaps I like cleansers um I think I'm saying this because I only used one cleaner for my whole entire life it's probably because if I use other products might start to break out so I use a cleanser and you gotta moisturize your face of course keep your face moisturized nice and healthy do a face mask like once a week once or twice a week that's really good lotion it don't stay as long like 24 hours on people like they should or like they say they don't work for some people like you don't work for me because I just put it on the next thing you know I'm asking in so what I really read recommend is coconut coconut oil or baby oil babe coconut oil is not for all skin types I will tell you this now coconut oil is not for all skin types well it's good for me but some people didn't break out by using coconut oil but I recommend using baby oil that's really good even guys greasy and everything but it lasts longer and it gives you a better result on your skin you want to clean your ears at least when you're done taking a shower every night you know just clean up all those bacterias that got on your ear during the day it's always good to just take them out cuz when you put your headphones in you don't got those earwax to get on there so you just just clean your ears after you done taking a shower it's really good it's really healthy you want to wash your hair whenever you can I guess some of you guys have weaving hair but we just officially take it out I heard is not good to wash your hair the exact same the exact same day you took out your hair like if you have weave in and you take it out it's not really good to wash your hair the exact same day so I recommend that you just braid it down you comb it out and then you wash your hair the next thing but when you have the chance to wash your hair if you don't wear weave at least wash your hair and left me for weeks that's really good wash your hair when you can't just keep it that's it for this video you guys um hope you really liked it don't forget to Like comment share subscribe and turn on your Bell notifications later time I post a video you get a notification you know that's what's up bye love nation

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