Hygiene 101 ✨ || Female & Male Edition

Hygiene 101 ✨ || Female & Male Edition



okay what's up guys welcome back to is the era's world today I am here with please okay I'm so extra but today I'm here with oh my dog is barking and I don't think no one have to do it okay so you might a would have to do dummy Oh thumbnail okay got that period um video is hygiene one on one first thing I want to touch on is hygiene yeah like I said in my previous video I wrote this stuff down that I wanted to tell you and share with you about hygiene or bad grade in my notes the first tip is you need to bathe regularly like especially if you in sports like that's that's nasty like that's disgusting if you don't like you should days every day or you should like you should babies every day or bathe regularly don't go two or three days without bathing that is so unhealthy and that's nasty like me I got braids like my sister she got a so in any type of hairstyle you have you take your hair down you have to wash it you need to wash it you can't go too much without washing your hair that's dirty your hands dirty no matter if it rain or if you get a pool and you'll have you wet it's still it's still gonna be dirty because the water is not washing your hair without conditioner or shampoo so yeah make sure y'all wash our hair please pretty please it's kind of nasty just you doing Russia hair but okay back to bathing subject would you bathe you okay you posed to have to watch cops one for your face won't be ready do not I repeat do not use the same washed off you use to base your body with it's obeys your but with to go and wash your face please don't the next thing we don't for the next thing is make sure you brush your teeth you should brush your teeth twice a day because like if you don't it's okay but make sure you're older in your mouth is fine because it's not cute if you're walking with somebody face especially when you wear school you're walking us to buy the face early in the morning wanna talk and your bro smile I am when you brush your teeth please make sure like you brush your gums um your tongue India it'll go up there and under your tongue cuz that could call that causes you're both distinct to view and break bait bathe if you don't brush your tongue or brush your gums it's still food and bacteria and all that steel in your mouth if whether you brush your teeth or not but make sure y'all floss it causes if you don't floss to causes cavities and let me tell y'all about my cavity clean I was highly upset because all my life up and to the age I am now just fourteen I had went to the dentist I had a little appointment and I never had cabbage day of my life like I swear I never had cabbage today in my life ya see I never had cavities I see aa here and I had two cavities so I had to get two fillings on the side and like I was mad because I never had a cavity and I'm pretty sure I got nothing on this side could they told me I had a small mine and went coming in and I should fall but I didn't listen well I flop I kind of like the feeling when I go because they know my mouth they know they know you decided my I mean do side of my face my look and I couldn't feel it oh yeah so it was kind of weird but it was funny another thing is to keep your hands sanitized like keep a small miniature um travel size sanitizing bottom or if you also wearing touching stuff make sure you go to a bathroom and wash it okay because somebody just caught my phone while I was recording for deodorant please cheap deodorant on you like if you at school or if you in sports or whatever keep deodorant on your body like and you make sure you put on the nub the other foot where you won't sweat it off you start smelling musty if you do go to a bathroom and you go get a paper towel walk and I want to say some soap I don't know if that's help saying that but it's a big step before your hands probably have to find your own arms just so you can get that sweat sweaty must stop you until you get home uh so you put on some of the other because you don't you don't put the odor on top of must because it's gonna make the smell grosser just gonna make the smell horrible the bursted in wet it smell like so yeah um and for the odorant do not do not use anyone else do like this that's that can cause you distinct because you don't use their body odor but anyways um what else I'm gonna say uh stick to one deodorant i but let me explain what i'm used today stick to one brand of deodorant okay this for my females or my males I don't know if it requires two meals when you have perfume I know you wanna spray about it make you smell good but the old country do not put perfume down there like by your pop area because that can affect your pop air you had your ph-balanced wrong oh the next one stick to one so like I use like I used to I bathe on soap it's called milk and honey splash I think this what's called any smells so good like it smell like honey and some I don't know but it smells so good but that's the only so by you so do not switch up your soul and when you're bathing make sure you bake thirdly like don't be hurry up trying to take no two minute shower um that ain't cute neither unless you like not even darted for real you just wanna wash up real quick in the shower then you can do that but like if you dirty and you know you dirty because we haven't second bath that day or that night or whatever because maybe my last hygiene advice or two up a half yes choose your daily daily facial routine like no I want you to see the field and I use el vino Alvaro ever you know yeah I use every no a very so green stuff but I use a B no not vino is chipping my skin right man Juan we used to use Noxzema we juice the same product but it start breaking our face act because we have real sense to do st. like I would face it's like real sensitive for any bricks I easily but she started using senior fairly new works for her and I started using our vino and it works for me very well so yeah you don't have to use the same stuff as your mother your sister your friend you use what's best for you what helps your face to work out like what helps your face and get clearer and cleaner yeah so usually the truth and choose a daily facial routine so yeah that's the end of this talk I kind of liked talking to y'all like I do I do I know I probably talked too much but I feel like talking to you yeah but make sure you like this video comment down below if you subscribe I make sure you share this video and yeah I love you guys

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