Lose weight for good with Discover Wellness Houston

Lose weight for good with Discover Wellness Houston



[Applause] too much stress and inflammation don't only cause problems like high blood pressure and disease it can also impact your waistline our next guests can help alleviate all of those problems with an individualized health plan welcome back dr. Brian Anderson and doctormick Mahan and Tracy mayhem from discover wellness Houston underestimated what stress was and it's really the body's kind of warning that you know something's not right inside of your body but it can cause all kinds of things as a kind of a domino effect for sure and it's not just emotional stress but inflammatory foods create a physical stress in our body and it creates the exact same fight-or-flight response and as soon as you you're living in that kind of state of physiology we talked about someone being in a state of ease and balance versus dis-ease the longer you live like that know what you eat everything like disease yeah I like that so the beginning of disease diseases the end far in 20 steps down the road when the body's and balance state ease and harmony there's no disease in the body but it's not an entity you can't fight disease it doesn't exist it's an end result of living an imbalance for a long time yeah all right so here's the deal people oftentimes say my friend did this and she lost weight I can't lose weight I'm doing all the right things but if your body is in that instability that we talked about it doesn't care what you're trying to do that's absolutely true and belief has a lot to do with it and we have so much going on in our society with codewords like stress and anxiety and it's really let's get real that's code for what fear so we can go in and address these things which can be a little bit scary but watch people pierce the veil on what it is that's been keeping them from saying yes to really their highest arts desire yeah though is that you you go beneath the surface to see why somebody is not finally losing the way and losing the way is is it's kind of the result of doing the right thing it's not necessary that you're saying okay come in lose weight but it's the result of doing the right things you're gonna get those pounds off well for sure so it affects everybody at different stages different times so for one person the first thing that they're gonna develop is high cortisol adrenal fatigue belly fat another person it's going to affect their thyroid and so there tabla ISM for a female that might cause estrogen problems for male lower testosterone and we need to identify these root causes inside an individual's body like the last study was saying as an individual customized for you yeah and then when we can balance all those systems for you that's when it changes everything yeah and for Traci for you your body had some issues it was dealing with because of kidney issues right yes so this was really created as an opportunity to lower inflammation and I use those same tactics after one a failure from my first kidney transplant and actually losing that transplant was a big vehicle for moving forward into the emotional healing that we do now offer yeah and in addition this lowered I was 20 pounds heavier coming out of that full organ transplant and then having full multi organ kidney failure other organ failure I was in a dire need of requiring something to get me out of that my inflammation was so high this same program is what I use to get me out of that this same program is the vehicle that can move other people out of where their situation is yeah okay so let's talk about what that program consists of because obviously you know look at how people eat again look at how they live but this is not a big exercise program and you're not starving yourself so what does that look like yes it's there's no tricks there's no drug shots hormones no stimulants it's really just identifying where you're at as an individual in your state of physiology and we create a customized approach for you with all natural supplementation all natural real food whole food menu that you can just buy in the grocery store without prepackaged boxed meals and we create something that's a customized nutrition approach for you to get back in that state of balance and ease again and when your body gets into harmony your body wants to burn the fat it doesn't want to carry us to eat the right thing exactly can you set it to where you don't have those sugar cravings to your program we said you know I don't create the sugar anymore I don't crave the carbs or the wrong carbs anymore um so with you going through this program you almost had to because obviously dealing with the kidney transplant and we're looking at some before and afters as we talk about this then with the kidney transplant your body kind of was thrown off and so you had to do the right thing to help your kidneys do what they needed to do exactly and I did so – we actually heal and get eligible for another kidney transplant which transformed my whole life because obviously we talked a little bit earlier about the old habits are hard to break right and we come into it thinking we can't do it we can't do it we can't do it because other plans have failed before but you are a coach for them to help get them through I enjoy from the moment they sit in my office to have an opportunity to hear their words but people come into the program saying I just can't lose weight or my family has always been heavy those are words that they're carrying through with them and they are going to have less ease in their program so we can identify areas where they need to lower their inflammation we also identify areas where they require changing their language and moving their headspace into ease as well as their body that helps with their parasympathetic nervous system getting into ease and relaxation is much advantageous for them to have a successful outcome this is the undying you don't require another diet your learning is just just systemic formula to move forward with these and your whole program and how your life should look like it's a healthy living program yeah and people use on average how much weight usually 20 to 40 pounds in five weeks I could be on the beach by the healthy way because we certainly know that we will do crash diets all those type of things but this is the healthy way that like you said you can sustain for life it's got to be sustainable otherwise what's the point yeah the number one way to sustain it because when you're feeling world goes with you yeah okay and you know sugar was a big thing for me I lost 32 pounds on the program and what I learned was from my coach is that when sugar really shows up shows up a lot on my outer yeah and I'm craving it it's because I was choosing not to enjoy the sweetness of life so I could bring that back in and all those sugar cravings that disappears my feeling rule goes with me so now I can reach the sustainer sweetness of life is being okay with wearing a romper yeah okay discover wellness houston has a special offer for great day Houston viewers the first 25 people will get an initial consultation for $27 which includes a body composition analysis this is a $149 value usually call them now at 8:32 963 then that works out to be eight three two nine six three eight four four six or you can go online and discover wellness houston dot-com

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