Maintaining Summer Wellness

Maintaining Summer Wellness



summertime means vacations cookouts and a whole lot of fun but it also is a really good time of year to reset your routines particularly when it comes to the health of you and your family here are some great suggestions that can help health and wellness expert for nature's bounty Nicole Hayes joins us hi Nicole good morning hi you know good morning good morning to you love it's so interesting you know we talked about resetting our health or you know watching what we eat we often think of the new year but in fact summer is a really good time to focus on ourselves in our bodies yes so school is out schedules are changing I know my son I have three children my son is transitioning from daycare into summer camps so it's a really great time to reevaluate the entire family's routine I always recommend that parents start with themselves and one way to do that is with sleep in my house sleep is a big commodity and I have this sleep 3 from nature's bounty it's an innovative new formula it has three layers that release throughout the night to help you get the rest that you need which I personally love and then we also have something that's in my purse a lot is our nature's bounty hair skin and nails gummies they taste delicious and they help give you lustrous hair healthy nails and vibrant skin and I'm a big mani-pedi fans this is a great way to help with your beauty routine I love it you know what I think gummy vitamins have really just changed the whole game because I now take my vitamins it's amazing yeah it's it's great way to take your vitamins if you have adverse you know reactions to taking pills so it's great sure I you mentioned throwing things in your purse and I think that is really the reality for a lot of moms like you and a lot of folks parents they're going to the pool they're taking kids on vacations and they're throwing things in their their bag not always easy to make the healthiest choices for sure I know my son in the morning he's always asking me for a snack bar and I want to make sure I'm making the right choice for him and the best bar ever it's true to its name it's fantastic it tastes delicious it's a refrigerated bar so it is packed with real quality ingredients like blueberries and cherries and all different kinds of nuts so I feel good about giving this to him and I also love it blueberry of vanilla is my favorite so I highly recommend this item it's great to pop into your purse even though it's refrigerated it's good for 24 hours in a bag it still tastes great oh I love blueberry and vanilla together oh it sounds delicious you can't leave out the pets because of course for many of us they are part of the family too in Las Vegas in particular we have very very hot weather it's a little challenging for the pets any advice on how to keep our pets healthy for sure I mean during the hot weather what's always happening thunderstorms and fireworks so we have fourth of July coming up I also have a dog who's afraid of vacuum so one item that is really great is our calming aid this helps soothe their little Souls gives them a little dose of melatonin before some of those scary moments and helps keep them calm it's like a little doggie chill pill and then if you're outdoors a lot in Las Vegas if you're if you're taking our dog outdoors our joint support supplement is great for some older dogs if you want to keep them young and help them heat up the little pups I don't know I think maybe I could have used a little doggie chill pill yesterday I was like a really busy day [Laughter] sure so I also want to add in this pure protein bar so my husband loves fitness and its really into making sure he gets his protein for the day but what's great about pure protein is it tastes delicious it's great in protein 20 grams but the leavers there and the sugar is low so I really recommend that item and then I also have my parents helping me with the children a lot I couldn't do it without them so we have this osteo by flex Epsom salt it's a great way to help soothe their achy joints and muscles after a long day of running after a little ones and I know my mom and dad could certainly use it oh absolutely yeah I went hiking with a group of ladies last weekend and all of us were sources that want to come in handy Nicole is great to talk to your wonderful summer you and your family I hope you have some great memories you too thanks so much thanks so much and I'd recommend everyone check these products out at Amazon and best bar ever calm Oh fun all right I'm on Amazon all the time get started on this healthy routine this summer you can do it guys it's not too late for more info visit the website that is right there on your screen the nature's bounty company is a proud sponsor of the morning blend

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *