MINDFUL SUMMER CHALLENGE | 8 Weeks of Workouts, Nutrition, Accountability and Fun! | Tracy Steen

MINDFUL SUMMER CHALLENGE | 8 Weeks of Workouts, Nutrition, Accountability and Fun! | Tracy Steen



hi everyone I'm Tracy Steen I'm Jaclyn Smith and we want to invite you to our eight-week mindful summer challenge hey are you nervous about summer coming have you worked out all year long and now summer is coming you're like am I going to throw the baby out with the bathwater kids our home routine is off family functions social gatherings does it have you nervous going into summer we tend to over drink over each lots of treats well we want to help you keep accountable to the goals that you have for yourself by offering you this eight-week summer challenge join our summer challenge starting July 1st you'll be given weekly challenges on fitness nutrition confidence plus there's also gonna be a private Facebook group for you to share your wins and challenges and keep accountable the way the rest of your community while also getting real-time support from both of us that's right ultimately we want to give you the tools and resources to navigate your way through summer in a healthy and positive ways so consider joining registration opens today so sign up and save your spot

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