NEW PODCAST ALERT! Reduce Stress, Anxiety, Increase Mindfulness, WellBeing Roll With Peace, In Mind

NEW PODCAST ALERT! Reduce Stress, Anxiety, Increase Mindfulness, WellBeing Roll With Peace, In Mind



alright y'all I got it together there she is roll with peace in mind a podcast it is on my website now I have to wait for the short link but this is the official page of my new podcast and I am now going to go where the episodes are rule with peace in mind blah blah blah blah blah etc so here is the link jockey bird spiritual wellness.com slash podcast episodes and you will see the very first episode which is called okay come on scroll down by pepper bomb which is breathing deep a mind-body-soul medicine episode 1 and please go please download it please subscribe I hope that you will enjoy it I hope that it will be of use to you in your life because that is the purpose of this podcast and also I well I have not will have I have podcast music so if there's things in there that you like you can go to this page which is jockey burst virtual wellness.com slash podcast music and here you will be able to for a nominal fee get your hands on the tracks from the episode breathing deep the talk where I talk about the importance of breathing and take you through an exercise the music of that segment or you can also look at the stress Buster's guide a meditation that I offer at the end of the podcast and if you just want the music you can get that as well so please get the over to Jackie bird spiritual wellness slash podcasts – episodes subscribe comment share share share share share

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