Want better digestive health Watch this

Want better digestive health Watch this


hey everyone Donna here again and today
I want to talk about something really important that we have been using for
years and interestingly enough I just looked and it’s 11:11 how many people
out there are seeing one-one-one-one everywhere it’s crazy how much I see
that sometimes so today the reason why I want to talk about this topic is because
for many of us we are not walking around with proper digestive systems and
there’s a lot of different reasons for that but one of the main reasons is that
we’re just not breaking down our foods properly we’re not digesting properly
and that’s gonna wreak havoc on our whole digestive system so when it comes
to breaking down our foods it starts about what it in our mouth and it ends
around our small intestines and then of course that’s once the enzymes are done
its work then it goes into the large intestine and out the back door so and
what what I love it in my home and we use all of the time and if there’s
anybody out there who is cooking your foods you need to listen to this because
it’s so important to your health is this enzyme product now when I first
partnered up with doTERRA I was so excited to find out that they had
enzymes because we were already using them and now I can just go into my
loyalty rewards program order and start using these so I’m gonna do a little
experiment so stay tuned don’t go anywhere because I’m gonna do this
really fun experiment to show you why these are so beneficial for you and I
have my son here he’s with me and he’s going to be doing a little stirring up
for me we did a little pre experiment before this and and I think this is
great to do for kids for kids who want to learn more about their digestive
system so let’s start with our mouth okay before we get into this and I my
thought is I want you to have good digestion no matter what and everybody’s
body is different some people are breaking down foods that others and vice
versa no matter who we are we need to chew our
food you guys if we are not chewing our food then we
are losing a lot of the carbohydrates in our in our digestion and and and because
of a lot of the when we chew the more we chew the more saliva we have and that’s
where our enzymes are found so please chew your food which means don’t rush
anymore and some say you need to choose 35 times I’ve tried it it’s a lot and a
lot of the times we are really just not taking the time to enjoy our food you
know you hear about a lot of the people of the people in the church who are
sitting in gratitude over their food I think that’s super important because
when we are in stress mode trying to eat our digestive system completely shuts
down so if you’re walking around in stress just know this is another really
positive thing for you but also I want you to not just take this as a symptom
reducer alone without getting to the root cause again if you’re in a fight
you know you’re in a fight while you’re eating everything in here shuts down and
so you’re not digesting your food properly and why is digestion important
well you can be eating all of the food but if you’re not breaking down those
nutrients to get into the small intestine for the you know the cellular
the wall of the small intestine moves it into the blood and the lymphatic system
and if you’re not breaking it down properly well guys you you’re not
getting it to the cell what I also love about this is it doesn’t just have
digestion enzymes but it also has metabolic processes and ours our cells
have about 1,300 different metabolic processes when it comes to this type of
system this type of enzymatic system and it helps with your metabolism so if you
don’t have energy maybe it’s because you’re not breaking down foods if you
are not you know if your brain is foggy if your social anxiety you know we now
know that the digestive system the gut is the second brain and if that’s not
healthy your brain isn’t healthy it’s it’s like it’s all can
and so this is a huge part of what we need to think about every day rather
than just what’s on our plate how are we digesting what’s on our plate right so
we’ve gotta go deeper with our with our everyday lives and so again with our
food let’s start chewing second important is it gets down into our
stomach so sometimes we have some acidic you know we don’t have as much acidity
in our in our stomachs to start breaking down the food so we’ve got enzymes for
that then we got a you know break down the fat so we’ve got to break down the
carbs we’ve got to break down the proteins we’ve got multiple protein
enzymatic activity with this we have lactase breaking down our lactose with
this we have green you know what’s some of the fibers that we’re eating some
fibers we need to just keep going and not necessarily there’s fibers that
won’t break down and that’s good for our good bacteria but we’ve got so much
enzymatic activity with this it is amazing so as I keep talking I’m gonna
get my son to take one of these capsules and what he’s gonna do is we got this
pudding okay to show you again just any kind of I like the chocolate pudding I
don’t actually eat this but we just got it for this experiment and so we got
this chocolate pudding and we’re gonna open it up so go ahead
joy opening that up and we’re going to put just to show you the importance of
this we’re going to put this capsule and it just comes like this it’s a small
little capsule it’s not very big right goes into your mouth I just take I take
three of them before I eat so especially when I am did you get a spoon yeah so
especially when I cook my food enzymes are in the very food you eat okay so and
I’m gonna repeat that enzymes are found in the very food you eat and so if you
are eating food that is cooked you are you are eliminating the very enzymes
that is used to help your body break it down so another great reason for that so
anytime you’re eating cooked food you need these enzymes
so I take about three of these with every single meal that’s not raw all
right and then when it is raw and make sure that I chew okay so we got this mmm
looks yummy okay so we’re gonna rub that spoons over and show them how thick this
is right now so that they can see so that’s thick succeed try to okay do that
gum yeah yeah it’s pretty thick right so what he’s gonna do is he’s just gonna
open up one of these capsules okay and he’s just gonna open it up right in if
you can show them like that okay and it’s a powdered substance as a dry
powder okay so when you put this in your stomach the
acidic acidity of your stomach breaks it down so he’s just gonna go ahead and
he’s just gonna stir that up all of that powder and you just keep stirring that
for a bit and so what publishers isn’t the sooner but oh hello everyone and if
you have any questions just want to say hello hi sherry
yes my grocery bill was also one one one one
it’s crazy anyway I love your earrings thank you I got these in Guatemala so I
used to have them all in my hair I don’t know what it is with me but I still have
ribbons in my hair about 20 years ago and these feathers they were amazing no
birds wear horns and the making of these feathers they’re to actually just they
come off of I think it’s chicken and that goes into the just on the forest
floor and it actually serves women and they go and pick it up and so you’re
you’re helping their the economy at the same time so it’s it’s been great so
then when I went to Guatemala how’s that going bud is it already okay when I went
to Guatemala I had them make earrings for me okay
so check this out guys look at that it’s just and I want to put everything
here it’s just liquid so do you see how that would help you in your digestion
just helping everything flow it aids in the fact that it brings you and once it
gets to the small intestine and it goes into the blood you know it
makes it into the lymphatic system and it’s literally just gonna help with that
so wouldn’t just be an amazing thing to help to just do it your kids
right because sometimes especially if you have like bloating if you have what
is it called when you have reflux what that wasn’t kidding when you have reflux if you have stools that are still forms
by the time it gets out of the other ends which I know is something that I’m
sure my son loves me talking about right now but I just say this one of my
favorite hashtags the sexy women poop okay so talking about poop is just it’s
something I do all the time so I’m always looking at this stuff with people
because I you know how the eyes are the windows to the soul and I think your
poop is window to your health so pay attention everyone you should be doing
this like with you with your kids you should be paying attention to that it’s
not a bad thing and yeah it may be dirty and stinky and all those things but it’s
really important for you to pay attention to so Nadia says hi christow
not even repeating that but thank you my love
okay so yeah that’s it you guys and grab these enzymes I love these because again
metabolic enzyme digestive and I’m going to put we’re going to be talking about
this throughout this week there’s a there’s an amazing a lot of different
products that help with your digestion that help with your overall lifestyle
because I’m not just about one thing I’m not just about your oils and not just
about one thing in your digestive system I’m about the whole person you know
because we are not just an eye we’re not just a hand or not just a leg we’re not
just a brain I’m not just a gut where the whole thing for the whole system and
I think it’s really important to to to have this was to question from Krista
what’s the age you can start with your kids and tips on giving them if they
can’t swallow so if with this capsule so you saw that
we opened that up you can just open that up and
on your kids and I would use it especially in like I used it on my kids
before there were six and so I would definitely we always ask you to check
with your doctor because if there’s any some need your digestive system issues
going on you want to take this I often take my stuff to the pharmacist you guys
the pharmacist knows way more about pharmaceutical drugs if your kids are on
pharmaceutical drugs and to see if there’s any contraindications and so I
often talk to my pharmacist or their pharmacist if there’s any major health
concerns right because you don’t want to adjust it especially if these some of
these kids are up they have some major issues with their digestive health we we
always say hey if you have any concerns go to your go to your pharmacist your
doctor doesn’t know half as much as your pharmacist does about contraindications
with pharmaceutical drugs and different chemicals right so I often take it to my
pharmacist so I hope that helps answer that question all right you guys thank
you so much for joining me as usual you can be anywhere you chose here and I am
very appreciative check back soon for a link on some of the lifestyle a
digestive kit that I’m going to post for you if you are interested you can come
on over and check it out there’s gonna be a lot of support and
again if somebody is supporting you already go back to them and say hey
listen Donna just told me about these enzymes and I want them and I need them
now for myself and for my family thanks again you guys
much love and have an amazing day

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